Formatted to 55 minutes of high energy, fun music provides an intense cardio workout, which blasts countless calories and is all done on the revolutionary fitness chair. Fusing sculpting, flexibility, and cardio, this chair isn’t meant for sitting, but to kick butt! With suspended bungees from the ceiling, the fitness chair challenges and fatigues both large & small muscles. The constant resistance of the chair and arm-resistance bungees exhausts muscles by using repetitive movements in a seamless, Pilates and ballet based technique, creating a well-toned, long, lean, well-aligned, and sculpted body. The Reinvention Method improves flexibility and balance, defining the entire body.
“After just one class, it was easy to see how impactful The Reinvention Method could be – in fact, studio founder Lauren Piskin taught my class and was the best imaginable advertisement with her lean and toned dancer’s bod.” Eye4Style