Why Chaise23
Who we are:
Chaise23 is a culmination of Lauren Piskin’s years as a competitive figure skater and over 30 years experience in the fitness industry. As one of the first certified Pilates instructors Lauren has seen it all. Thus Chaise23 and The Reinvention Method was born.
The Reinvention Method:
What is better than a workout that can actually redefine the shape of your body. The Reinvention Method is specifically designed to create a long, lean, and sculpted body. We have fused together the sculpting power of Pilates with aerobics, strength training, and ballet, to create a unique workout specifically designed to target those hard to reach trouble areas ( think lower abs, glutes, and under arms). Our Method is comprised of two complementary classes – Reinvention Chair and Cardio Chair.
“The cardio-amped chair class made me sweat almost as much as a spin class, proving its role as a serious contender in the city’s new genre of Pilates classes that make you sweat. ” Well and Good NYC
