“I always found it is difficult to find an exercise method that I could enjoy enough to not quit. At Chaise23 all the pieces came together. The Reinvention Method is dynamic but not exhausting; fun, focused, and most importantly an amazing workout. I lost about 20 pounds and have the energy of a 20 year old (I am in my 40’s). I could not have done it without the Chaise23 team, truly the most amazing people I have found in NYC. I did reinvent myself!”
“Chaise23 has helped me not only lose weight and tone my body- but it’s given me confidence to be my best self.I no longer dread going to the gym- each morning I look forward to knowing that I’ll end my day at Chaise23. The class whether Reinvention or Cardio are challenging – But the instructors (the best I’ve ever met!) provide guidance throughout the class ensuring your form is perfect. I can’t express how thankful I am to Lauren and the whole gang at Chaise23 for being the best of the best- my experience has not only helped my body – but it’s also helped my mind (being a New Yorker is stressful)!”
“Chaise23 is all I hoped for in a workout. Fun, challenging, combining my four favorite workouts;: Pilates, Aerobics,Barre and Ballet. I brought my boyfriend to the TRX class and he also had an amazing workout. The perfect compliment to any workout; elongating and stretching his body to become lean and defined.”
“I can’t thank the Chaise Team enough for their constant motivation and encouragement. As someone who has tried many many workouts, it really is so refreshing to have a team so genuine and so enthusiastic. I just can’t believe I went so long without you guys in my life!!”
“I worked out at a gym for years and haven’t seen the results that I have in the 3 weeks working out at Chaise.”
“I sound like I am drinking the Kool-Aid, but I’ve tried spin, bootcamp, the gym, and everything was just a chore. I actually really enjoy this.”
“The best method in NYC. 3 weeks… 9lbs down, inches off my thighs and waist!” Gerry A.
“I was never able to do a push up but now due to the Reinvention Method my abs and back are stronger then ever. My posture has never been better and I can also do pushups like never before!” Mollie M.
“The Reinvention Method is one of the most effective workouts I have ever tried. After taking 8-10 Reinvention Chair classes, I started to see my body changing. I am stronger but also more flexible.” Viviana B.